C ChangeJul 17, 20202 minLife ChangesBubbles float past my pothos framed kitchen window as I scrub pots and pans. The scent of baking bread wafts through my house and playing...
C ChangeApr 26, 20203 minListening to the Body: A StoryThere are a plethora of techniques and skills out there to help with grounding and coping. If you’re lucky enough, you can find one or tw...
C ChangeApr 4, 20204 minSelf-care for Empaths, by RamonaIf you are an empath, chances are you are struggling right now during this global crisis. I know my empath channels are feeling overloade...
C ChangeJan 7, 20202 minAnd Yet We Build: A Poem on HealingHealing sucks. Learning a new way to live and think and feel sucks. Believe me, I know. Sometimes the idea of deep diving into our own ps...